Archive for the 'Wellness, Fitness and Diet' Category

FOS, A Food For Friendly Bacteria to Boost Health

Fructooligosaccharides, which shall henceforth be referred to as FOS for obvious reasons, are sugars with chemical linkages known as osidic covalent bonds that resist enzymic hydrolysisis, and so are broken down by neither the salivary nor the digestive enzymes. In other words, they are indigestible.
However, before discussing the biochemistry further, let’s have a look at […]

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Natural Skin Care For Healthy Skin

Probably you have heard people talks about natural skin care. What is actually natural skin care? Basically, natural skin care is using natural ingredients for skin care products, including roots, essential oils, various flowers and also various herbs.
Nowadays natural skin care products have become increasingly popular, because people are constantly looking for new varieties of […]

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Ayurveda Tips On Worst Food Combination

You Think It’s Healthy Ayurveda Says it One of the Worse Food Combinations?
A Simple Solution: See how to enjoy the same foods, without the gastrointestinal warzone…
Last week, in my article on food allergies, I gave everybody a quiz: What is the worst food combination that Westerners consume these days?
We received a number of great guesses…
Mary […]

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Ayurveda Weighs in on Childhood Obesity

In my previous article I have started to give you the building blocks for using Ayurveda to manage and cure any weight or obesity disorders and issues plaguing the children in your life, but this is only the beginning.

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The Answer to Childhood Obesity? Ayurveda! NOT Statin Drugs

I couldn’t believe my eyes when I read in the New York Times that the American Academy of Pediatrics has issued new guidelines to “aggressively screen and medicate for high cholesterol in children” and that they plan on administering cholesterol-lowering drugs - called statins - to kids as young as age 8! Age 8!

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